4 Best Fatigue apps for Android (Medical)
Fatigue Apps - Your Digital Companions for Managing Chronic Fatigue Effectively
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Understanding Fatigue in Modern Medicine: Despite being a common phenomenon, fatigue is often misunderstood. Fatigue is more than just feeling tired or drowsy. It's a complex state of weariness that extends beyond simple tiredness. This feeling can have a profound impact on your ability to function both physically and mentally. Fortunately, the advent of modern medicine and technology has provided us with innovative ways to manage and understand fatigue better.
Fatigue, More Than Just a Feeling: Fatigue should not be underestimated because it can signal underlying health issues like chronic fatigue syndrome, sleep disorders, or mental health problems. It can also be a side effect of some medications. With modern medicine's progress, we can now deal with fatigue more proactively, enabling us to live healthier and more productive lives.
The Role of Fatigue Apps in Modern Medicine: Technology and healthcare have come together to offer a novel tool in the form of fatigue apps. These apps are designed to help users identify their fatigue patterns, track its severity, and understand potential triggers. The data collected by these apps can be useful for healthcare professionals and individuals alike, providing valuable insights into managing fatigue effectively.
Why Use Fatigue Apps?: The primary reason to use fatigue apps is their ability to provide personalised insights into one's fatigue patterns. They help in tracking and adapting lifestyle changes to manage fatigue. Such apps can also aid in communication between patients and healthcare providers by providing concrete data. The following are some reasons why you might consider using fatigue apps:
- They help identify patterns and triggers related to fatigue
- They can aid in lifestyle modification
- They can improve patient-doctor communication
Following is our list of the best fatigue apps for Android. Trusted developers like Tired of Cancer B.V. and NoMoss are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include Untire, Pace It, Bluetens Get Better, . To explore even futher, check our selection of the best depression Android apps.
1 Untire
Beating cancer fatigue, Untire helps cancer patients & survivors to overcome extreme fatigue together.
Untire is an Android app designed to help cancer patients and survivors manage Cancer Related Fatigue (CRF) and regain energy. The app offers a comprehensive program with features such as education about fatigue, lifestyle tips and reminders, mind and body exercises, an online community for support, and weekly progress reporting. Developed by psychologists and researchers specialized in oncology, Untire helps users understand their behavior and symptoms impacting fatigue, allowing them to better manage energy levels and get back to living again. The app also includes in-depth topics related to CRF, a buddy system for support, and compatibility with Android 9.0 and higher.
2 Pace It
Manage Chronic Fatigue Syndrome and Myalgic Encephalomyelitis
Pace It is an Android app that helps people with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis manage their energy and plan activities for better health. It allows users to record their energy levels throughout the day and provides data to identify helpful and unhelpful activities. The app has a user-friendly design and stores all data locally on the device.
3 Bluetens Get Better
Get Better
Bluetens Get Better app is a healthcare device that connects with your smartphone to improve your wellbeing. It uses electrostimulation to treat backaches, injuries, joint pain, fatigue, stress, and nervousness. The app offers programs designed by professional physiotherapists to target specific areas like knees, thighs, calves, ankles, neck, abs, buttocks, elbows, and arms. It can be used after a sport session, during rehabilitation, or to relieve chronic fatigue and pain. Bluetens is your best companion for self-care, relaxation, and strength building.
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4 Visible
Long Covid & ME/CFS, Activity tracking for illness, not fitness - track symptoms & heart rate
Visible is an Android app that helps people with energy-limiting illnesses like Long Covid, ME, and Chronic Fatigue Syndrome (CFS). It is different from fitness trackers because it focuses on rest and pacing, not workouts. With Visible, you can track your activity levels, symptoms, fatigue, medication, crashes, heart rate, and heart rate variability (HRV). The app allows you to measure your HRV using your phone's camera in just 60 seconds. You also get a stability score to understand your energy and plan your day accordingly. By tracking your symptoms, you can identify patterns in your illness and see how lifestyle changes affect your health. You can even download monthly health reports to keep track of your trends. In the future, Visible will introduce a wearable subscription called Visible Plus, which includes a wearable device for continuous heart rate tracking and real-time alerts to prevent over-exertion. It's important to note that Visible is not a medical service and should not be used as a substitute for professional medical advice. Always consult a doctor before making any medical decisions.
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