8 Best Hypnotherapy apps for Android (Medical)
Hypnotherapy Apps: Enhancing Mental Wellness and Stress Management
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Hypnotherapy: A Catalyst for Change in Modern Medicine
Hypnotherapy has gained significant recognition in modern medicine due to its capability to address numerous mental and physical health concerns. By tapping into the subconscious mind, it aids in fostering effective behavioural changes and promoting overall wellness.
Hypnotherapy Apps: Advancing Mental Health at Your Fingertips: Hypnotherapy apps lead the way in the adoption of digital health tech, offering a platform where users can easily access therapeutic solutions tailored to their unique needs. They pave a path for individuals to explore therapies and techniques that assist in mental well-being, right from their own devices.
The Advantages of Embracing Hypnotherapy Apps in Modern Healthcare
The utilisation of hypnotherapy apps is increasingly embraced by healthcare professionals and patients alike due to their myriad benefits and ease of access.
Why Professionals Recommend Hypnotherapy Apps: Modern healthcare experts advocate hypnotherapy apps as they support conventional treatment strategies, facilitating a holistic and patient-centric approach. These tools empower therapists to monitor progress, support compliance, and extend care beyond clinic walls.
Impact of Hypnotherapy Apps on Individuals' Wellness: For individuals, hypnotherapy apps offer valuable benefits such as:
- Reducing stress and anxiety
- Improving sleep quality
- Instigating positive behaviour changes
- Fostering a greater sense of control and well-being
Following is our list of the best hypnotherapy apps for Android. Trusted developers like Mindset Health and Mindset Health are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include Evia, Nerva, Deep Sleep Hypnotherapy, . To explore even futher, check our selection of the best hypnosis Android apps.
1 Evia
Menopause Hypnotherapy, Manage hot flashes/flushes naturally during menopause with Evia hypnotherapy.
Evia is an Android app that offers a hypnotherapy program to manage hot flashes during menopause. Developed by Dr. Gary Elkins, a renowned neuroscientist and menopause researcher, Evia helps you learn how to calm your body's stress response and self-manage hot flashes using evidence-based hypnotherapy. The app combines cooling mental imagery, relaxation techniques, and hypnosis to help you regulate your brain's perception of temperature changes. With Evia, you can effectively manage hot flashes without medication, reduce anxiety, improve sleep, track your symptoms, and learn about menopause. The app includes a 5-week core program, daily sessions, a maintenance program, a sleep session, educational readings, and in-app chat support. Evia is not a substitute for medical care, diagnosis, or treatment, and should be used in conjunction with any prescribed medications.
2 Nerva
IBS & Gut Hypnotherapy, Nerva is the easiest way to self-manage your IBS, without pills or diet change.
Nerva is an Android app designed to help people self-manage their symptoms of irritable bowel syndrome (IBS) at home. It offers a 6-week program based on gut-directed hypnotherapy, which has been proven effective in managing IBS symptoms. The app provides an evidence-based hypnotherapy program, interactive content with articles and guides to help reduce anxiety and stress, streak tracking and to-do lists to keep users motivated, tips for a healthy gut and life, and in-app chat support. Nerva is not a substitute for medical care or medication, but it can be a helpful tool for individuals with diagnosed IBS to live well with their condition.
3 Deep Sleep Hypnotherapy
Hypnotic meditations help you relax easily & drift into deep and peaceful sleep
Deep Sleep Hypnotherapy is an Android app that helps you relax deeply, clear your mind, and overcome insomnia. It has won the Best Medical App award. The app includes hypnotic guided relaxation sessions and non-verbal sounds to guide your mind to sleep. It also provides practical tips for better sleep and a hypnosis session to get rid of negative thoughts. The app features beautiful background animations, videos about hypnosis, and additional tips for sleeping well. By subscribing to Deep Sleep Hypnotherapy, you get free access to all Harmony Hypnosis apps, allowing you to improve your life in various ways. Overall, this app is highly recommended for those seeking a peaceful and restful sleep.
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4 Pain Relief Hypnosis
Prevent chronic pain from interfering with your work, sleep, and life*
The Pain Relief Hypnosis app is a 30-minute audio session designed to help relieve pain. The app features a certified hypnotherapist reading a hypnotic script with soothing background music and nature sounds. There is also a Hypnotic Booster with binaural beats to help induce a relaxed state. The app allows separate volume controls for voice, background, and the Hypnotic Booster. It also has an Awaken at End feature that can be disabled for better sleep. The app can be used repeatedly or looped while sleeping, and it also allows users to continue listening to background sounds after the session ends. The app is free to try with default settings but requires a one-time in-app purchase to change settings. It is important to note that the app's results are not clinically proven, and it should not be used as a substitute for professional medical advice. Users with certain health conditions should consult a doctor before using the app.
5 Free Hypnosis
Free Hypnosis/Hypnotherapy and Self Development Audios by Joseph Clough.
The Free Hypnosis app is developed by Joseph Clough, a celebrity hypnotherapist, speaker, and author. It offers over 200 free hypnosis and self-help audios, totaling over 100 hours of content. The app also includes a custom hypnosis function for personalized sessions. Users have praised the app for its effectiveness in helping with various issues such as overcoming heartbreak, managing anger, anxiety, and improving self-confidence. It is highly regarded as a superior hypnosis app with a wide range of choices and high-quality content. The app is free to download, and there are also paid sessions available on different subjects. It is useful for relaxation, motivation, inspiration, and personal development. However, it is important to read the disclaimer before using the app, as it is not a substitute for medical advice and should not be used while driving or operating machinery or if you have certain medical conditions.
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6 Healing Hypnosis Meditation
Powerful Hypnosis Meditation from award winning hypnotherapist.
The Healing Hypnosis Meditation app is designed to help you relax and speed up your body's natural healing processes. It features powerful hypnosis sessions created by a renowned hypnotherapist. The app includes audio sessions for the mind and body, beautiful video animations, and interviews to help you understand the process. By using this app, you can tap into the power of your mind to relax, recharge, and accelerate your healing process. It also offers a subscription that unlocks all sessions in the app and gives access to all sessions in other Harmony Hypnosis Apps.
7 Birth Made Easy Hypnobirthing
A powerful and comprehensive app for childbirth which covers all eventualities.
The Birth Made Easy Hypnobirthing app is a comprehensive app for childbirth that covers natural birth, c-section, and overdue baby arrival. It offers an introductory Relaxation Visualisation for free and access to all other recordings and the digital version of the book Birth Made Easy through a subscription. The main features include enjoying pregnancy with energy, having a relaxed and controlled birth experience, promoting rapid healing and recovery, bonding with the baby, getting back to pre-pregnancy weight quickly, and free access to all Harmony Hypnosis apps. The app was created by renowned hypnotherapist and author Paola Bagnall, who has a biology degree and extensive teaching and hypnotherapy experience. The app has received positive reviews from a GP with an interest in hypnotherapy, a midwife expert in homebirths, and hypnobirthing moms who found the method empowering and effective. The app offers a premium auto-renewing subscription that unlocks all sessions and provides access to all sessions in all Harmony Hypnosis Apps.
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8 Anxiety Relief Hypnosis
Offline stress & panic attack relief. Hypnotherapy, relaxation and meditation.
The Anxiety Relief Hypnosis app is designed to help people who suffer from stress, anxiety, and depression. It offers a guided anxiety meditation written and read by a certified hypnotherapist. The app teaches anxiety management techniques and aims to reduce anxiety and related symptoms such as anger management, OCD, PTSD, and panic attacks. It features a 30-minute audio session per day, with soothing background music and nature sounds to help you relax. The app also includes a hypnotic booster with binaural beats to induce brainwave frequency for receiving hypnotic suggestions. Users can adjust the volume for voice, background, and hypnotic booster. The app has an Awaken at End feature that can be disabled for a restful sleep. It allows for repeat sessions or looping while sleeping and continues playing background sounds even after the session ends. The app is free to try and effective with default settings, but a one-time in-app purchase is required to change settings. It's important to note that the app's content and services are for educational purposes only and should not replace professional medical advice. Users with certain medical conditions should consult their doctor before using the app.
Hypnotherapy: Redefining Modern Approaches to Mental Health
With the advent of hypnotherapy apps, alternative mental health care is becoming more accessible, practicable, and beneficial. The blend of technology and hypnotherapy promises a more holistic approach to wellness, redefining therapy and self-care for the future.
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