2 Best Habits apps for Android (Medical)
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Following is our list of the best habits apps for Android. Trusted developers like Better Therapeutics, LLC and Yury Nebyshynets are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include Better Therapeutics, Mewing, .
1 Better Therapeutics
Creating habits that heal
The Better Therapeutics app aims to improve the care for chronic diseases caused by behaviors. It offers a new kind of cognitive behavioral therapy called nutritional CBT, which can change the brain to make lasting changes in behavior possible. The app collects and analyzes data to personalize treatment plans and improve clinical care. It is being developed as a potential treatment for type 2 diabetes, hypertension, and other cardiometabolic conditions. The app includes personalized daily treatment plans, therapy lessons, skill-building tools, remote monitoring, and progress reports. However, it is important to note that the app does not replace medical advice or management from a healthcare provider, and users should consult with their provider before making any changes to their treatment.
2 Mewing
Jawline Face Exercise, Face Yoga Workout & Facial Fitness Exercises — Make It a Habit With Reminders
The Mewing app is designed to help you achieve a strong and defined jawline, which is considered attractive. It teaches a tongue placement technique called mewing, named after Dr. Mike Mew, that can change your facial structure to make it more symmetrical and appealing. The app offers various benefits including a chiseled jawline, wider jaw, elimination of a double chin, improved breathing, relief from snoring, and teeth alignment. It provides exercises and reminders to make mewing a habit, as well as posture exercises and reminders to fix forward head posture. The app also allows you to track your progress with before and after photo comparisons and offers secure photo storage. Many people have already benefited from this app, so give it a try!
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