2 Best Happier apps for Android (Medical)
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Following is our list of the best happier apps for Android. Trusted developers like 10% Happier and Ampersand Health are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include Ten Percent Happier, My IBD Care, .
1 Ten Percent Happier
Get better at feeling good with meditations from the world's best teachers
The Ten Percent Happier app is designed to help you sleep better, be more mindful, improve your relationships, and become happier. It offers guided meditations, videos, talks, and sleep content to help you build and stick with your meditation practice. The app includes a library of over 500 guided meditations on various topics, a sleep section with relaxing meditations, bite-size stories and inspiration for mindfulness on the go, and new content released weekly. It also provides quick meditations that fit into your busy life. The app has been featured in The New York Times and The Washington Post, and is based on the best-selling book by Dan Harris. It also has a podcast where Dan talks with smart people about personal growth and enlightenment. Overall, this app is useful for anyone looking to start or enhance their meditation practice and find more happiness in their life.
2 My IBD Care
Crohn’s & Colitis, Happier, Healthier Living with Crohn’s & Colitis - Track Sleep, Stress and Meds
My IBD Care is a free app developed by experts to help people with Crohn's and Colitis. It offers expert-led courses on sleep, medication, wellbeing, physical activity, and life during lockdown. The app also includes a personal health record to track your health, a symptom tracker, reminders for medications and appointments, a stool tracker, a newsfeed for IBD-related news, a library with articles and videos, and the ability to message your hospital team. You can also link your Apple Health or Google Fit data. Users have reported improvements in wellbeing and symptom control after using the app. The app aims to provide practical tools and advice to help users better manage their condition and improve their health and wellbeing.
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