7 Best Mindfulness apps for Android (Medical)
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Following is our list of the best mindfulness apps for Android. Trusted developers like Coöperatie VGZ and 1Life Healthcare, Inc. are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include VGZ Mindfulness Coach, One Medical, CBT Guide to Depression Self-help, .
1 VGZ Mindfulness Coach
Mindfulness Coach from VGZ
The VGZ Mindfulness Coach app helps you live in the present moment. You can choose a 2-week program or one of the 100 individual exercises, including meditation and yoga. The app is in Dutch and you can choose between a male or female voice. You can do the exercises whenever and wherever you want, fitting them into your schedule. The app includes exercises for visualization, meditation for children, breathing exercises, body scans, sleep meditations, and concentration exercises. It's a free app for everyone and the exercises are created by a real mindfulness trainer.
2 One Medical
The One Medical app makes it fast and easy to get care for your body and mind.
The One Medical app is a convenient way to access primary care for your body and mind from your phone. You can schedule appointments, request prescription refills, and get answers to medical questions anytime, even in the middle of the night. The app also allows you to send secure messages to your provider, access your health records, and manage your bills and insurance. Only One Medical members can use the app, so you'll need to join to start using it. One Medical is a membership-based primary care practice that accepts most major health insurance plans. They have primary care offices in many U.S. cities and offer 24/7 on-demand virtual care. Patients can expect compassionate providers who listen, appointments that start on time, and access to drop-in lab services and top specialists when needed. To learn more or check if One Medical is one of your employee benefits, visit onemedical.com.
3 CBT Guide to Depression Self-help
Feeling depressed? All audios, tests, and activities available without upgrade.
The CBT Guide to Depression Self-help app is a free tool designed to help people manage depression. It provides education on understanding depression and the factors that contribute to it. The app offers various tools such as assistance audios, guided imagery, quick stress relief exercises, and mindfulness training. It also includes features like depression screening tests, a cognitive diary for evaluating distressing events, a healthy activities log to track daily activities, and a mood log to record and analyze moods. The app provides articles on depression, cognitive-behavioral therapy (CBT), and other mental health issues. It allows users to customize the app's terms and definitions, add personal statements, and password protect their data. The app can be used as self-help or in collaboration with a therapist to develop a treatment plan.
4 Binaural Beats Relaxation - Brain Waver
Binaural, Relaxing Soundscapes to Sleep, Meditate, and Refresh your Mind and Body
The Binaural Beats Relaxation - Brain Waver app for Android helps guide your mind and body to a relaxed state using binaural audio beat technology. By listening to the generated beats per second through headphones, your brainwaves will naturally match and you can achieve different states of consciousness for meditation, sleep, and concentration. The app also includes an advanced binaural generator for customized brainwave states and can be used as a white noise generator for sleeping. Please note that the app has terms and conditions, and the developer does not guarantee its functionality at all times.
5 Get Cured
Sounds that heal the body, mind and soul.
The Get Cured app is designed to help people who suffer from stress and related illnesses. It offers holistic solutions for wellness through sounds. The sounds are recorded using Tibetan bells and bowls and have been energized using spiritual, yogic, and psychic methods. These sounds help rejuvenate the pranic body, balance the chakras, and address specific ailments. The app also provides treatments for physical and mental ailments through Reiki, ancient Tibetan and Indian Yoga Exercises, and Alternative Therapies. Get Cured is created by Pranav Swastha Stanam, a center for holistic healing of the body, mind, and soul. For more information, visit their website at http://www.getcured.in.
6 Naturopathic Mind
An app to help alternative medicine therapist
The Naturopathic Mind app is designed to assist alternative medicine therapists and Iridologists in gathering and analyzing patient data. It aims to automate various tasks for the therapists, with a current focus on iris reading/Iridology. The app's goal is to support therapists in multiple areas of alternative medicine practice.
7 Peak – Brain Games & Training
Challenge your mind with strategic puzzles, brain teasers and memory exercises!
Peak is a free brain training app that helps keep your mind active. It has brain games and puzzles that challenge memory, language, and critical thinking. The app takes just 10 minutes a day to complete a brain training workout and offers 45 brain games for adults. You can track your progress, compete with friends, and get personalized brain training workouts. The app works offline and is selected by Google as Editors Choice. It was developed by neuroscientists and has received positive reviews from The Guardian and The Wall Street Journal.
NOTE: Every APK file is manually reviewed by the AndroidMedical team before being posted to the site.