Android Medical
Best medical apps for Android
FREE
'. htmlspecialchars($app['app_title']) .' icon

CBT Guide to Depression Self-help

4.2 / of 14 reviews Go to Table of contents
more

What is CBT Guide to Depression Self-help?

Mood Log, Diary, Mindfulness-based cognitive-behavioral therapy (MCBT) resources for depression

Excel At Life created CBT Guide to Depression Self-help app to meet the medical needs of active men and women. Its latest v2.0.0 is from Wednesday 14th of April 2021. CBT Guide to Depression Self-help apk is available for free download. CBT Guide to Depression Self-help Require Android 6.0 and up to run. Use it on Android device to enhance health.

Found in the following categories: guide, depression, self-help, mood, diary, mindfulness-based, cognitiv

CBT Guide to Depression Self-help screenshot for Android
CBT Guide to Depression Self-help screenshot for Android
CBT Guide to Depression Self-help screenshot for Android
Go to Table of contents

Is CBT Guide to Depression Self-help good?

CBT Guide to Depression Self-help is top performing self-help app on Android Medical. It fits people who need this kind of software for healthy living.

It has achieved average rating of 4.2 out of 5 stars on our website. Calculated by dividing total 14 score to all ratings left by users.

Many users have left positive reviews. You can also leave a review and share your opinion. This way other people will have clear idea about this self-help app.

We recommend CBT Guide to Depression Self-help as good medical app. Get it and enjoy quality self-help.

Go to Table of contents

How CBT Guide to Depression Self-help works?

Excel At Life has released CBT Guide to Depression Self-help to satisfy the demand for medical self-help apps. If you can suggest how to improve the app please contact the developer Excel At Life.

Learn to manage the factors that can contribute to depression. The natural management of depression involves understanding depression and the factors that contribute to the symptoms. Learning to manage stress in your life and engage in self-care behaviors can improve your symptoms and your mood.

Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods

Go to Table of contents

Follow those simple steps to download CBT Guide to Depression Self-help APK file ?

Step 1: Tap the blue button below and choose your prefered method of downloading

Step 2: If Google Play is not available in your country or on your device, please use the direct APK file download

Step 3: When you've downloaded the CBT Guide to Depression Self-help.apk file, use your favorite file manager app to navigate and open the APK file

Step 4: If you get installation warning after starting the saved file, click "Settings" and allow installations from this source !

Note that the APK file can run on every popular android emulator. A mirror link to the APK file is also available if you don't have the Google Play installed on your device.


Is CBT Guide to Depression Self-help safe?

Virus and malware free, it is available for download. Download the app using your favorite browser or file manager. Next click on its name to install it. If installation does not start, you need to enable unknown sources from your Android settings.

What apps are the best alternatives to CBT Guide to Depression Self-help?

We hope you like the idea of CBT Guide to Depression Self-help. Check out similar self-help apps:

We strongly recommended these self-help apps for your fitness and wellness needs.

Go to Table of contents

What CBT Guide to Depression Self-help require to run?

The app Require Android 6.0 and up to run. Make sure your android device meet the requirements.