1 Best Mindshift apps for Android (Medical)
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Following is our list of the best mindshift apps for Android. Trusted developers like Anxiety Canada Association and are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include MindShift CBT, .
1 MindShift CBT
Anxiety Relief, Self-help anxiety management app to relieve worry, stress, and panic
MindShift CBT is a free anxiety management app for Android. It uses scientifically proven strategies based on cognitive behavioral therapy (CBT) to help reduce worry, stress, and panic. The app offers tools to challenge negativity, learn about anxiety, develop effective thinking, mindfulness exercises, and relaxation techniques. It also includes features like goal setting, check-ins, coping cards, guided meditations, and a community forum for support. You can track your progress, export data, and share with therapists. The app has a clean and user-friendly design, and it is completely free to use. Download MindShift CBT to take charge of your mental health and find relief from anxiety.
NOTE: Every APK file is manually reviewed by the AndroidMedical team before being posted to the site.