3 Best Thought apps for Android (Medical)
Following is our list of the best thought apps for Android. Trusted developers like MoodTools and CCEI Psychotherapy And Research Inc. are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include CBT Thought Diary, Bust PTSD, Happify, .
1 CBT Thought Diary
CBT Thought Diary, Mood Tracker & Cognitive Behavioral Therapy Journal. Record & log your emotions!
The CBT Thought Diary app is a mental health app that uses Cognitive Behavioral Therapy (CBT) techniques and mood tracking to help manage stress, anxiety, and negative thoughts. It allows you to check in with yourself through mood, emotion, and activity tracking, providing personalized insights to understand patterns in your mood and behavior. The app also includes a digital CBT thought record to challenge unhelpful thought patterns, guided journals to help you reflect and grow emotionally, and psychoeducational programs tailored to your needs. It aims to help you develop healthier thought patterns, build resilience, and improve your overall mental health.
2 Bust PTSD
PTSD, Anxiety, Depression, Intrusive Thoughts, Psychology, Psychiatric, Panic,
The Bust PTSD app is designed to help people, especially veterans, who have experienced Post Traumatic Stress Disorder (PTSD) or have PTSD symptoms. It aims to reduce these symptoms in a cost-effective and time-efficient way. The app does not require personal information or appointment schedules, making it convenient and affordable. It may also help with depression, panic attacks, and anxiety issues, as untreated PTSD can contribute to these conditions. The app works at a neurological level to reduce hyper vigilance, intrusive thoughts, and avoidance behavior commonly associated with PTSD. It helps reprogram behavior patterns to improve quality of life. By installing the app, users can find relief from panic attacks and anxiety quickly and conveniently.
3 Happify
Science-based activities & games to help overcome negative thoughts and stress
Happify is an Android app that offers science-based activities and games to help reduce stress, overcome negative thoughts, and build resilience. Developed by leading scientists, the app combines techniques from positive psychology, mindfulness, and cognitive behavioral therapy. Users who regularly use Happify report feeling better about their lives in just two months. The app offers various tracks to choose from, such as conquering negative thoughts, coping with stress, building self-confidence, and achieving mindfulness through meditation. Happify is free to download and use, with the option to upgrade to Happify Plus for unlimited access to tracks, a character strength report, and more. Different pricing plans are available starting from $11.67/month.
NOTE: Every APK file is manually reviewed by the AndroidMedical team before being posted to the site.