CBT Thought Diary

What is CBT Thought Diary?

Mood Tracker, Journal & Record, #1 Free Mood & Thought Journal. Lift your mood with Cognitive Behavioral Therapy

MoodTools created CBT Thought Diary app to meet the medical needs of active men and women. Its latest v3.3 is from Wednesday 27th of May 2020. CBT Thought Diary apk is available for free download. CBT Thought Diary Require Android 5.0 and up to run. Use it on Android device to enhance health.

Found in the following categories: thought, diary, mood, tracker, journal, record, anxiety

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Is CBT Thought Diary good?

CBT Thought Diary is top performing mood app on Android Medical. It fits people who need this kind of software for healthy living.

It has achieved average rating of 4.6 out of 5 stars on our website. Calculated by dividing total 1234 score to all ratings left by users.

Many users have left positive reviews. You can also leave a review and share your opinion. This way other people will have clear idea about this mood app.

We recommend CBT Thought Diary as good medical app. Get it and enjoy quality mood.

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How CBT Thought Diary works?

MoodTools has released CBT Thought Diary to satisfy the demand for medical mood apps. If you can suggest how to improve the app please contact the developer MoodTools.

Do you feel like you're always stressed, anxious, sad, frustrated, or unmotivated? The centerpiece of cognitive behavioral therapy (CBT) is learning to identify negative and distorted thinking patterns to change your emotions and your behaviors for the better. In CBT, a "thought record" guides you through the steps of identifying, challenging, and reinterpreting negative thinking patterns. With Th

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Follow those simple steps to download CBT Thought Diary APK file ?

Step 1: Tap the blue button below and choose your prefered method of downloading

Step 2: If Google Play is not available in your country or on your device, please use the direct APK file download

Step 3: When you've downloaded the CBT Thought Diary.apk file, use your favorite file manager app to navigate and open the APK file

Step 4: If you get installation warning after starting the saved file, click "Settings" and allow installations from this source !

Note that the APK file can run on every popular android emulator. A mirror link to the APK file is also available if you don't have the Google Play installed on your device.

Is CBT Thought Diary safe?

Virus and malware free, it is available for download. Download the app using your favorite browser or file manager. Next click on its name to install it. If installation does not start, you need to enable unknown sources from your Android settings.

What apps are the best alternatives to CBT Thought Diary?

We hope you like the idea of CBT Thought Diary. Check out similar mood apps:

We strongly recommended these mood apps for your weel being and health optimization.

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