2 Best Upgrade apps for Android (Medical)
Following is our list of the best upgrade apps for Android. Trusted developers like Nurturey Limited and Excel At Life are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include Nurturey, CBT Guide to Depression Self-help, .
1 Nurturey
The smartest digital upgrade for the NHS paper red book
The Nurturey app is a digital upgrade for the NHS paper red book, designed to help manage pregnancy and child health. It is linked to NHS systems to access your health records and provides comprehensive features for both pregnancy and childhood. During pregnancy, you can access trusted NHS guidance, manage appointments, view records, order prescriptions, and message your GP. For child health, you can access vaccination records, manage appointments, receive guidance, and order prescriptions. The app also allows you to track your child's growth and development, including vaccinations, height and weight against WHO growth charts, dental and vision health. There are also cognitive exercises and milestone tracking tools. The app provides alerts, proactive insights, and reports based on WHO data. Some features are free, while others require payment or subscription.
2 CBT Guide to Depression Self-help
Feeling depressed? All audios, tests, and activities available without upgrade.
The CBT Guide to Depression Self-help app is a free tool designed to help people manage depression. It provides education on understanding depression and the factors that contribute to it. The app offers various tools such as assistance audios, guided imagery, quick stress relief exercises, and mindfulness training. It also includes features like depression screening tests, a cognitive diary for evaluating distressing events, a healthy activities log to track daily activities, and a mood log to record and analyze moods. The app provides articles on depression, cognitive-behavioral therapy (CBT), and other mental health issues. It allows users to customize the app's terms and definitions, add personal statements, and password protect their data. The app can be used as self-help or in collaboration with a therapist to develop a treatment plan.
NOTE: Every APK file is manually reviewed by the AndroidMedical team before being posted to the site.