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What is Daylight?
Daylight is a medical app for Android OS that is in the field of daylight and tools. Worry Less, Tools for Worry and Anxiety. Big Health Inc created Daylight to meet the need for Daylight apps in medicine. With an average rating of 3.0 out of 5 stars, its latest Daylight apk is from Saturday 7th of October 2023 and is available for free download here.
Daylight is a digital program that helps you understand and reduce anxiety. Developed by experts, it's proven safe and effective in clinical trials. You only need to spend 10 minutes or less per day on your phone. The app provides bite-sized interactive sessions that fit into your daily routine. It gives in-the-moment suggestions and regular check-ins to guide your progress. You'll learn cognitive and behavioral techniques to reduce tension and manage anxiety. Users have reported feeling more in control of their anxiety. To use the app, you need a Daylight account through your employer or health plan. It may not be suitable for everyone. Please review the safety information before starting the program. Daylight is not a replacement for medical care or medication. It is available as an adjunct to usual medical care for generalized anxiety disorder.
- Less than 10 minutes per day: Bite-sized, interactive smartphone sessions are easily incorporated into your daily routine
- Let Daylight keep you on track: You’ll get in-the-moment suggestions based on your individual needs and regular check-ins to guide your progress
- Feel better, stay better: Proven cognitive and behavioral techniques teach you life-long skills to reduce tension, re-frame anxious thoughts, and manage anxiety for good
We at AndroidMedical test all the apps we list on this website, so we can guarantee that Daylight is a safe app to install on your Android OS phone or tablet.