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What is Freya?
Freya is a medical app for Android OS that is in the field of contraction and freya. Surge Timer, The world's first hypnobirthing-friendly surge timer & virtual birth partner. The Positive Birth Company created Freya to meet the need for Contraction apps in medicine. With an average rating of 4.5 out of 5 stars, its latest Freya apk is from Tuesday 5th of September 2023 and is available for free download here.
Freya is a virtual birth partner app designed to help you through labor and birth. It offers a breathing technique and visualizations to coach you through each surge (contraction) and relax between surges with guided meditation, affirmations, music, and calming visualizations. The app tracks your surges and provides a log to monitor their frequency and duration. It also notifies you when your labor is established and when to contact your midwife. Freya is hypnobirthing-friendly and can be used by all. It can also be used in pregnancy for relaxation and preparation. After birth, the app can be used for deep breathing and finding calm. The app includes a contraction timer, coaching audio, visualizations, log of surges, ability to share with birth partners, guided relaxations and affirmations, option to share birth story, and customizable playlist.
- A timer to record your surges (also known as a contraction timer)
- Coaching audio to keep your mind focused on breathing through each surge
- A gentle expanding visualisation which you can use to breathe in sync with
- A detailed log of your surges over time, so you can track your progress through labour
- Ability to easily share the log with your birth partner, midwife or doula
- Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
- Option to share your birth story with a personalised birth announcement
- Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company
- You can switch between the 4-8 breathing pattern and the more manageable 3-6. You can also turn off the counting altogether if you prefer.
We at AndroidMedical test all the apps we list on this website, so we can guarantee that Freya is a safe app to install on your Android OS phone or tablet.