32 Best Exercise apps for Android (Medical)
Following is our list of the best exercise apps for Android. Trusted developers like King Brain Inc. and Funlika are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include Eye Exercises, Eyes+Vision, EyeX, .
1 Eye Exercises
Eye Care App, Easy Eye Exercises with diet plan to Improve Vision Eye exercise to remove specs
The Eye Exercises app is designed to help improve your vision and prioritize eye health. It offers a variety of exercises to relax and enhance your eyes, including blink exercises, object tracking, scaling objects, and palm exercises. The app aims to combat issues like dry eyes, accommodation spasms, and lazy eye. It also has a night workout to address nighttime visual impairments and enhance pupil awareness. Other key features include vision improvement, unlimited tips, night mode, bookmarking, image crop, sharing, last read, and daily charts. While the app may not be effective for refractive errors, it can optimize visual skills and address eye alignment and focusing issues. Consistent practice can yield long-term benefits for your eyes.
2 Eyes+Vision
Training&exercises, Protect & improve your eyesight with 10 ready vision workouts +147 eye exercises
Eyes+Vision is a mobile app designed to improve the health and activity of your eyesight. It offers a variety of exercises and workouts to help with common eye problems such as amblyopia, cyclospasm, myopia, hyperopia, lazy eye syndrome, strabismus, dry eye syndrome, and ocular strain. The app provides 10 ready-to-use workouts for everyday needs and the option to customize your own workouts based on medical recommendations. It includes over 140 animated exercises with graphics, voice, text, and video hints. The app also offers visual exercises to improve blood circulation, relax ocular muscles, relieve fatigue and tension, and provide enjoyable relaxation exercises. You can set training notifications and choose from 14 interface themes. The app is useful for improving well-being, vitality, precision, concentration, performance, and stress relief. It is important to consult with your oculist for advice on the available exercises and possible contraindications.
3 EyeX
Eye Exercises, Eye Care, Complete eye care(diet, eye exercises, eye test etc.)for all type of eye issues.
The EyeX app is designed to help improve eye health and vision. It offers a variety of features such as eye exercises, a diet plan, 20/20/20 mode, and health tips. By using the app regularly, users can earn coins that can be used to purchase eye care products. The app also includes reminders for regular eye exercises and provides exercises specifically tailored to the user's needs, whether they are a gamer or a student. It aims to relieve eye fatigue, improve eyesight, and prevent eye diseases. The app is free and includes features like focus mode and health tips. It is important to note that the advice given in the app is not professional advice, and users are encouraged to consult an expert before acting on any activities.
4 Eyesight recovery workout
Exercises for eyes relaxation and recovery
The Eyesight recovery workout app for Android helps improve your vision and relieve tired eyes. It offers expertly designed eye exercises that can be done in just a few minutes each day. You will experience immediate clarity and relief after the first exercise. The app provides simple and engaging instructions with visual aids on the screen. It also includes advertising, but you can upgrade to the full version to remove ads. If you experience any discomfort or have specific health conditions, it is recommended to seek advice from a specialist before doing the exercises. Download the app now to restore your vision and relax your eyes.
5 Eye Trainer & Eye Exercises fo
The leading eye-relaxing and training app on Google Play with over 250k installs
The Eye Trainer & Eye Exercises app is designed to help improve your eye health and vision through regular exercise. Just like other muscles in our body, our eye muscles also need exercise to stay healthy and strong. This app provides a 6-7 minute eye training every day, which can help improve your vision and refresh your eyes. It can be used as a vision trainer or therapy for eyesight recovery, and can also be useful for reducing symptoms of eye disorders like nearsightedness or farsightedness. The app is user-friendly, with built-in voices guiding you through each step of the training and figures showing the correct method. You can pause or jump to different steps if needed. There is also a PRO version with additional trainings and features.
6 Medicara
Eye Exercise Game, Exe Exercise Game For Fun !!
Medicara is an Android app that offers eye exercises through different games. The games include tapping numbers in order, selecting the correct answer in Stereogram, tapping a button while a moving ball is colored, and selecting the same two diagrams from similar options. These games require eye movements in different directions, which can help improve eyesight and perception. The app also provides result scores and charts to track progress. By playing the games every day and achieving the best performance, users can expect improvement in their eyesight.
7 Mewing
Jawline Face Exercise, Face Yoga Workout & Facial Fitness Exercises — Make It a Habit With Reminders
The Mewing app is designed to help you achieve a strong and defined jawline, which is considered attractive. It teaches a tongue placement technique called mewing, named after Dr. Mike Mew, that can change your facial structure to make it more symmetrical and appealing. The app offers various benefits including a chiseled jawline, wider jaw, elimination of a double chin, improved breathing, relief from snoring, and teeth alignment. It provides exercises and reminders to make mewing a habit, as well as posture exercises and reminders to fix forward head posture. The app also allows you to track your progress with before and after photo comparisons and offers secure photo storage. Many people have already benefited from this app, so give it a try!
8 Eye exercises
Eye Exercises to improve eyesight. Start today.
The Eye exercises app is designed to help improve your vision and prevent eye diseases. It contains a variety of eye exercises that can be a part of your vision therapy. You can set reminders and alarms to do the exercises regularly. The app also helps relax your eyes and remove eye tension and fatigue. It includes features like myopia and hyperopia prevention, customizable exercise length, flexible reminders, alarm clock, and usage statistics. However, it's important to note that the app does not guarantee results and cannot replace the advice or medical treatment from a doctor.
9 Kegel exercise
Kegel trainer, Kegel exercises for both man and woman to have better orgasims
The Kegel exercise app helps strengthen your pelvic floor muscles, which control your urine flow and support your pelvic organs. It is useful for conditions like stress incontinence, urge incontinence, and pelvic floor weakness due to childbirth. The app provides instructions on how to do Kegel exercises, including finding the right muscles, squeezing and relaxing them, and gradually increasing the duration. It recommends doing the exercises 10 to 15 times per session, at least 3 times a day. The app also advises against doing Kegels while urinating. It suggests doing Kegels on a regular schedule and offers the option of biofeedback to ensure correct exercise performance. If there is no improvement after 3 or 4 months, it is recommended to consult a doctor.
10 Eyesight
Eye Exercise & Test, Eyesight Promoter is an eye exercise app aims to relax & train your eye muscles
Eyesight Promoter is a simple and easy-to-use app that aims to improve your eye health. It offers eye exercises that help train your eye muscles and relax your eyes. By doing these exercises for just 1-5 minutes every day, you can improve your vision and preserve your eye health. The app is especially useful for reducing eye strain, which can occur from prolonged screen time or other visual activities. It can also help with conditions like convergence insufficiency, strabismus, amblyopia, and dyslexia. Regular eye check-ups with an eye doctor are still important, as they can detect and treat problems before symptoms appear.
11 Hand Exercises Stroke Recovery
Hand Exercises for Stroke Recovery
The Hand Exercises Stroke Recovery app is designed to help stroke survivors regain their hand strength and dexterity. It provides a variety of simple exercises that can be done at home using common household items. By incorporating these exercises into their daily routine, users can work towards reclaiming their ability to perform basic tasks such as self-feeding and getting dressed. This app is a useful tool for stroke recovery by providing helpful exercises that can be done independently.
12 Physiotherapy Exercises Guide
Physiotherapy Exercises is a best treatment which cures several kinds of health
The Physiotherapy Exercises Guide app is a helpful tool for people who want to improve their mobility and quality of life through physiotherapy. Physiotherapy, also known as physical therapy, involves evaluating, diagnosing, and treating various diseases, disorders, and disabilities using physical means. This app provides a guide to physiotherapy exercises that can be done at home, which are especially beneficial for minor muscle injuries. The app also includes information on the benefits of physiotherapy, such as increasing independence and reducing the effects of joint bleeding. It is important to note that these exercises should be used with professional care or as preventative measures, and individuals who are in pain from an injury should consult their doctor first.
13 Speech Therapy 1 – Preverbal
Preverbal speech exercises for toddlers and children with language delay
The Speech Therapy 1 - Preverbal app is part of a series of speech therapy apps developed by the creator of the clinically-validated language therapy app MITA. This particular app is designed for toddlers and preverbal or nonverbal children. It uses interactive characters and objects on the screen to help children use their voice and develop better control of their speech. The app provides a calm and predictable environment to help children build confidence in using their voice. It is especially useful for nonverbal children with language delay and autism who may have difficulties with communication. Once confidence is built, children can progress to more complex exercises in other speech therapy apps in the series.
14 Breathing Zone
Breathing Zone is a doctor recommended guided breathing exercise.
Breathing Zone is an Android app that helps you relax and improve your health through guided breathing exercises. It is recommended by doctors and only takes 5 minutes to start experiencing the benefits of slower therapeutic breathing. The app also supports Wear OS, making it convenient to use on smartwatches.
15 Eye Exercises & Eye Training Plans
Improved vision and eye coordination with VisionUp
The Eye Exercises & Eye Training Plans app for Android, called VisionUp, is designed to improve eye health and reduce eye fatigue caused by digital devices and daily stress. It offers over 50 professionally designed exercises, including relaxation techniques and invigorating massages. The app targets various eye concerns such as fatigue, strain, redness, and more. It aims to enhance focus and concentration by boosting blood circulation to the eyes and providing better eye lubrication and oxygenation. VisionUp is a free app with the option to subscribe for unlimited access to all plans and exercises, favorites and tailored exercises, and no ads.
16 Eye exercises and Vision test
Face yoga, Improve eyesight
The Eye exercises and Vision test app is designed to help people improve their eyesight. It offers a well-rounded eyesight recovery program with specific exercise sets and recommendations for different types of vision problems. The app includes simple and short video lessons, as well as motivation features like smart notifications and user feedback. The exercises can help reduce eye strain, improve blood circulation, and strengthen the eye muscles. The app is free to download, but there is a premium account option for additional exercises and features. It is important to consult an ophthalmologist before starting any training program.
17 Squeezy
Pelvic Floor Muscle Exercises
The Squeezy app is recommended by pelvic health specialists and has helped many women improve their pelvic floor. It reminds women to do their pelvic floor exercises, provides visual and audio prompts, and has a pre-set exercise plan based on public health guidelines. It also includes educational information about the pelvic floor and a bladder diary to track symptoms. The app was designed by physiotherapists specializing in pelvic health, approved by the NHS for clinical safety, and has won multiple industry awards. For more information, visit squeezyapp.com.
18 Tät Pelvic floor exercises
Tät has been proven to be effective for treating stress urinary incontinence.
The Tät Pelvic floor exercises app is designed to help treat stress urinary incontinence in women. It provides information and a training program for pelvic floor exercises, with feedback to the user. The app can also be used for prevention of urinary incontinence during pregnancy and after childbirth. It includes four types of contractions and twelve exercises with increasing difficulty. Users are encouraged to train for a few minutes, three times a day, for three months. The app provides clear guidance through graphics, sounds, and reminders to help users stay motivated. It also offers statistics and feedback based on individual training goals. The app provides information about the pelvic floor, causes of urinary leakage, and links to current research. It is secure and does not collect any personally identifiable data. Developed by doctors with clinical experience, the app has been shown to be effective in research trials. The basic version of the app is free, with premium features available through a one-time purchase or subscription. Premium features include additional exercises, training tips, reminders, goal-setting, statistics, and information about pregnancy and prolapse. The app is CE-marked as a class I medical device and complies with safety and performance requirements.
19 Rootd
Anxiety & Panic Relief, Overcome anxiety and panic attacks with Rootd's lessons, tools, and exercises.
Rootd is an Android app designed to help people overcome anxiety and panic attacks. It offers a range of features including a panic button based on Cognitive Behavioural Therapy (CBT), lessons to understand anxiety, a tool for deep breathing, a journal to identify triggers, visualizations and nature sounds for relaxation, emergency contact for support, and personal stats to track progress. The app is free to use, but there is an option to upgrade for additional lessons and long-term relief. Rootd aims to provide accessible and effective relief for panic and anxiety, while also reducing the stigma associated with these conditions.
20 ACL Strong
Bulletproof your knees in 6 weeks with simple exercises at home
ACL Strong is an app that helps you strengthen your knees so you can excel in sports or enjoy life without getting hurt or experiencing persistent pain. It has a proven training method that reduces the risk of ACL injuries, ankle sprains, knee pain, and other knee, hip, and ankle issues by more than 50%. The app guides you through exercises for 6 weeks to gain strength and confidence. It offers a Classic Course for sports like soccer, basketball, and tennis, and a Snow Course for skiing and snowboarding. Download the app now to protect your knees.
21 Breast enlargement exercise
Breast enlargement workout for women at home.Boobs firming & lifting exercise
The Breast enlargement exercise app is designed to help women lift and firm their breasts at home. The app includes exercises that target the muscles around the breasts, which can make them look rounder and bigger. Regular exercise is important for breast health and well-being. While the app may not double the size of your breasts, it can make them firmer and lift them. It offers a range of exercises that are designed to give positive results. By using this app, you can enhance the appearance of your breasts without the need for surgery. Overall, it aims to provide a bigger and more beautiful asset.
22 Fitness for Amputees
Exercises for prosthetic users. Your portable personal fitness trainer.
The Fitness for Amputees app is a mobile fitness trainer designed for leg and arm amputees. It offers a series of exercises developed by experienced physiotherapists specifically for amputees. The app includes modules for strengthening, coordination and balance, stretching and relaxation, as well as modules for arm and shoulder exercises. The app allows you to train offline and offers three levels of difficulty to adapt to your physical condition. You can track your progress with the statistics function and set reminders for your training sessions. The app also allows you to choose your own music during workouts. Overall, it is a useful tool for amputees to improve their strength, mobility, and overall fitness.
23 3x3D Eye Training
This app is a game-like 3 types of eye training app.
The 3x3D Eye Training app for Android offers three different eye training exercises that can be done in just three minutes each. These exercises are designed to improve both eye visual acuity and intracerebral visual acuity. The app includes three types of 3D stereoscopic training: 3D Gabor patch, 3D stereogram, and 3D number touch. These exercises help train the eyes and the brain to improve vision. The app also features a goal calendar and daily calendar to track progress, as well as a vision measurement tool to regularly check eyesight condition. The app makes eye training enjoyable and can be used every day.
24 Vision Workout
Eye Training, Sports vision training
The Vision Workout app is designed to help improve sports and eSports performance by enhancing dynamic visual acuity. It only requires 3 minutes of training per day, making it convenient for anyone to use. This app is recommended for middle-aged and older individuals who are concerned about weak eyesight. The ability to quickly and smoothly move the eyes is crucial in ball games, martial arts, and eSports, where split-second judgments are necessary. The app offers four exercises to train the eye muscles, including moment vision, eye movement, dynamic visual acuity, and kinetic visual acuity. The speed of the exercises can be adjusted to cater to different user levels. While the results may not be immediate, consistent training will improve dynamic visual acuity. Users are encouraged to provide reviews if they notice any improvements in their vision.
25 Glucose Buddy Diabetes Tracker
Track blood glucose, A1C, carbs, medication, exercise, and more all in one app!
Glucose Buddy Diabetes Tracker is a highly ranked app for managing diabetes. It allows you to easily log your blood glucose levels, medication, and meals all in one place. You can track trends in your blood sugar, insulin, weight, and A1C, and add notes for future reference. The app also provides an hourly view of your blood sugar and carb intake changes. It has an extensive food database for logging meals and supports both mg/dL and mmol/L glucose units. By subscribing to Premium, you can unlock additional features like an automatic A1C calculator, custom tags for easier logging, flexible report date ranges, and an ad-free experience. Plus, you get complimentary access to other health and fitness apps. With Glucose Buddy, you can take control of your diabetes management.
26 Pelvic Floor Trainer
Pelvic Floor Training is your guide to exercise after pregnancy and birth.
The Pelvic Floor Trainer app helps you with exercises after pregnancy and birth. It has 18 video exercises and 6 audio programs created by birth professionals. The app was made by physiotherapist Ulla Due and midwife Sara Kindberg from GynZone.
27 Peak – Brain Games & Training
Challenge your mind with strategic puzzles, brain teasers and memory exercises!
Peak is a free brain training app that helps keep your mind active. It has brain games and puzzles that challenge memory, language, and critical thinking. The app takes just 10 minutes a day to complete a brain training workout and offers 45 brain games for adults. You can track your progress, compete with friends, and get personalized brain training workouts. The app works offline and is selected by Google as Editors Choice. It was developed by neuroscientists and has received positive reviews from The Guardian and The Wall Street Journal.
28 MyEyeGym
MyEyeGym is an app developed by the Singapore National Eye Centre (SNEC).
MyEyeGym is an app developed by the Singapore National Eye Centre (SNEC) that helps improve eye alignment and depth perception. It is useful for people with intermittent squinting or difficulty keeping their eyes aligned. The app features 18 stereograms with cartoons and animation, suitable for both adults and children. It also offers various levels of difficulty to encourage improvement and tools for tracking and recording progress. The app is fun, engaging, stimulating, and interactive, making eye exercises enjoyable. There are three levels of difficulty, and once you perform well at level 1, you can email for passwords to unlock levels 2 and 3. Depending on your eye condition, you can choose either positive or negative relative fusion exercises, as advised by your eye care professional. You can set phone alarms to remind you to do the exercises.
29 Ishihara Color Blindness Test
Ishihara, Free Colour Blind Test with Ishihara plates, Eye Astigmatism Test
The Ishihara Color Blindness Test app is a free and easy way to find out if you are color-blind. The test only takes a few seconds and has a 100% success rate. The app includes the well-known Ishihara Test, which has 38 plates that show numbers or lines to evaluate red-green color blindness. It also has color blindness tests using animal plates and different shapes and color plates, making it suitable for kids. Additionally, the app includes an eye astigmatism test for cornea health and eye exercises to improve eyesight.
30 Eye Tests
Clear Vision, "Eye Tests - Clear Vision" is your all-in-one eye care companion.
The Eye Tests app is a comprehensive solution for eye care. It offers various features to maintain good eye health and clear vision. The app has a virtual vision test, glaucoma test, eye chart for visual acuity testing, and an eye examination with easy-to-follow instructions. It also provides access to optometry services for personalized recommendations. The app includes accommodation eye tests to check how well your eyes adjust to different distances. Expert guidance from experienced optometrists ensures accurate results and professional advice. The app also offers vision screening for early detection of potential problems. It's a user-friendly, reliable, and free eye exam app that eliminates the need for scheduling optometrist appointments. Download the app now to take control of your eye health and ensure crystal clear vision.
31 Eye Reminder
Reminds to take, Take a short break and relax your eyes while you keep your eye health!
The Eye Reminder app is designed to help improve your vision and keep your eyes healthy. It reminds you to take short breaks and relax your eyes while using your phone, computer, or reading. The app provides daily eye exercises that can dramatically improve your vision and prevent myopia. It also reminds you to rest and practice your eyes after using your phone or computer for a period of time. The app is simple and easy to use, just install and activate it once. Download the app now to ensure better eye health and prevent eye problems.
32 SnoreGym
Reduce Your Snoring, The exercise app for quiet sleep from the creators of SnoreLab
SnoreGym is an exercise app designed to reduce snoring. It helps to strengthen the muscles in the mouth area that can cause snoring. The app guides you through a set of exercises for your tongue, soft palate, cheeks, and jaw, with easy-to-follow animations and clear instructions. It also tracks your progress and can sync with the SnoreLab app. Research has shown that these exercises can reduce snoring, improve sleep apnea, and enhance the quality of sleep and life. It is recommended to do these exercises for at least 10 minutes a day for 8+ weeks.
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