17 Best Self apps for Android (Medical)
Following is our list of the best self apps for Android. Trusted developers like Hint Solutions and Sanvello Health Inc. are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include Diabetes, Sanvello, CBT Guide to Depression Self-help, .
1 Diabetes
Keeping a self-monitoring diary and calculating insulin doses.
The Diabetes app by HintSolutions is a flexible and user-friendly app for people with type 1 and type 2 diabetes. It has many features, including accurate calculations for carbohydrates, protein, and fat intake, insulin doses, and sensitivity to insulin at different times of the day. It also provides warnings for exceeding insulin limits and hypoglycemia, reminders for insulin administration and other tasks, and risk control for high and low blood sugar levels. The app allows you to export your diary for your doctor, provides prognosis of glycated hemoglobin, and offers a variety of statistics. The free version has no ads and offers close communication with the developer and experienced diabetics. The pro version includes additional features such as a larger product database, pump support, and syncing with various glucose meters. The app was developed with input from doctors, received recognition from the Ministry of Health, and won first place in a competition for diabetes management programs in Russia. It takes into account your individual lifestyle, diet, insulin type, and sensitivity, making it easier for you to manage your insulin therapy.
2 Sanvello
Anxiety & Depression, Self-Care
Sanvello is an app that helps you feel better when you're feeling anxious, lonely, overwhelmed, or burned out. It offers coping techniques, meditations, and goal and mood tracking designed by experts. The app checks in with your emotions and progress over time and provides customized tools rooted in cognitive behavioral therapy. It also has a community where you can participate in discussions with others. The app is free to download and use, but there is a premium version with unlimited access to all tools. It is available through health plans or through a subscription.
3 CBT Guide to Depression Self-help
Feeling depressed? All audios, tests, and activities available without upgrade.
The CBT Guide to Depression Self-help app is a free tool designed to help people manage depression. It provides education on understanding depression and the factors that contribute to it. The app offers various tools such as assistance audios, guided imagery, quick stress relief exercises, and mindfulness training. It also includes features like depression screening tests, a cognitive diary for evaluating distressing events, a healthy activities log to track daily activities, and a mood log to record and analyze moods. The app provides articles on depression, cognitive-behavioral therapy (CBT), and other mental health issues. It allows users to customize the app's terms and definitions, add personal statements, and password protect their data. The app can be used as self-help or in collaboration with a therapist to develop a treatment plan.
4 Self Help for Trauma
Welcome to Self Help For Trauma
The Self Help for Trauma app is available in 33 languages and is designed to help people deal with stress and traumatic experiences. It uses the Trauma Tapping Technique (TTT) which takes 10 minutes to do and has helped over 100,000 people in 20 countries. The app is not a substitute for professional help, but it can help calm emotional responses to stress. The app belongs to a field called Energy Psychology and includes other tapping techniques like TFT, EFT, and TAT. The app is available in multiple languages and can be used as a non-verbal first aid tool.
5 How read medical examinations
main , brief reference on how to read the result of self-medical examinations
The How to read medical examinations app is a helpful tool for understanding the symbols and terms used in medical test results. It provides a quick reference for anyone who wants to interpret these results. The app aims to add new features like a translator for medical examinations and information on different types of medical tests. It strives to provide comprehensive and easy-to-understand information on reading medical examinations.
6 TherapyChat
Online therapy, Personalized psychology and therapy for anxiety, self-esteem, and depression
TherapyChat is an app that helps you take care of your emotional well-being. You can connect with licensed psychologists through video calls anytime and anywhere. The app offers a wide range of specialized psychologists who can help with issues like self-esteem, anxiety, depression, sexuality, couples therapy, and coaching. The first session is complimentary and allows you to meet the psychologist, share your situation, set goals, and ask questions. All psychologists in the app are licensed and experienced, and all communications are encrypted for privacy. The app offers various ways to improve your mental health, such as improving self-esteem, managing stress and anxiety, developing social skills, and improving relationships. The app has a high recommendation rate from users, offers 50-minute video call sessions, and has been dedicated to online psychology since 2016. It helps you find the best psychologist for your needs, whether you're dealing with depression, anxiety, stress, or low self-esteem.
7 Acupressure
Self Healing TCM, Download this app and Learn how to use Acupressure Points
The Acupressure app is a comprehensive guide to using acupressure for treating various diseases. It provides information on acupressure points, reflexology points, massage therapy, and Traditional Chinese Medicine (TCM). The app contains a wide range of acupressure points for different health conditions, such as weight loss, diabetes, anxiety, and sleep disorders. By pressing these points for a few seconds each day, users can experience pain relief, improved circulation, relaxation, and other benefits. The app also offers information on other alternative medicine practices like acupuncture, EFT tapping, reiki, qigong, trigger points, and TCM. However, it is important to consult with a physician before using acupressure at home.
8 Moodfit
Mental Health Fitness, Mood tracker, self-care, CBT, gratitude, breathwork, meditation, sleep & more
Moodfit is an Android app that helps improve mental health and reduce stress. It has been named the Best Overall Mental Health App of 2020, 2021, and 2022. The app allows users to keep a mood journal to better understand their emotions, set personalized daily goals, and practice gratitude, breathwork, and mindfulness. It also helps users challenge distorted thinking and track lifestyle factors like sleep, exercise, and nutrition. Users can track their mood-related medications, take mental health assessments, and receive educational content about various mental health topics. Moodfit believes that everyone can benefit from working on their mental health and aims to help users thrive. The app can be downloaded from their website and they can be contacted via email for any help or feedback.
9 Curalie
Health & Fitness, Symptom-Check, medical advice via video chat with a doctor & self-care
The Curalie app is a free app for Android that can help you lead a healthier life. It offers features like a Symptom-Check to assess your symptoms and book a video consultation with a doctor if needed. You can also get prescriptions and doctor's notes through the app. The Health-Check feature provides recommendations and tips for a healthy lifestyle. The app also offers health programs for specific conditions like surgery preparation, diabetes support, and heart health. Your data is secure and protected. You can sync data with Apple HealthKit. Feedback and support are available through email or phone.
10 CoronaCheck
Learn about COVID-19 from international experts & conduct a self-assessment.
The CoronaCheck app is designed to provide users with reliable information about the COVID-19 pandemic. It collects information from trusted international experts, agencies, and organizations. The app features an assessment tool that uses Artificial Intelligence to help users assess their symptoms at home, reducing the risk of infection. It also includes videos from the World Health Organization and Ministries of Health to raise awareness about COVID-19, how to prevent its spread, and how to keep children safe. The app also provides emergency contact numbers. Get reliable information from experts around the world with CoronaCheck.
11 Basic Tissues
The SecondLook™ Basic Tissues app is a histology self-review study aid.
The Basic Tissues app for Android is a helpful study tool for anyone learning about histological structures. It includes six sets of micrographs that allow users to test their knowledge and recognition skills. The app covers the basic tissues of the human body, such as cell biology, epithelia, glands, connective tissue, muscle, and the peripheral nervous system. This app is useful for students and professionals in the medical field who want to improve their understanding of histology.
12 Free Hypnosis
Free Hypnosis/Hypnotherapy and Self Development Audios by Joseph Clough.
The Free Hypnosis app is developed by Joseph Clough, a celebrity hypnotherapist, speaker, and author. It offers over 200 free hypnosis and self-help audios, totaling over 100 hours of content. The app also includes a custom hypnosis function for personalized sessions. Users have praised the app for its effectiveness in helping with various issues such as overcoming heartbreak, managing anger, anxiety, and improving self-confidence. It is highly regarded as a superior hypnosis app with a wide range of choices and high-quality content. The app is free to download, and there are also paid sessions available on different subjects. It is useful for relaxation, motivation, inspiration, and personal development. However, it is important to read the disclaimer before using the app, as it is not a substitute for medical advice and should not be used while driving or operating machinery or if you have certain medical conditions.
13 Tochi
Mood Tracker, Journal, Adorable Mental Health Companion for better Self-care & Mental Health Tracking
Tochi is a mood tracker app that helps you keep track of your emotions and thoughts. It offers features like a mood journal and daily diary, as well as access to mental health care needs in one app. You can track your mood, anxiety, and depression, and it also provides support for conditions like PTSD, ADHD, bipolar disorders, stress, and anxiety. Tochi has customizable bullet journal and diary features, allowing you to reflect on your mood and write down what you're grateful for. It even has an app lock to keep your private diary thoughts secure. The app also offers quick entries for an impactful bullet journal and includes features like creating and customizing your own emotions with Orbs. It also has a Cognitive Behavioral Therapy (CBT) diary tool to help identify and change negative thinking patterns. Tochi aims to help manage panic attacks, anxiety disorders, PTSD, and stress by understanding triggers and teaching ways to handle them. The app can also be used to improve physical health by tracking exercise and nutrition. Overall, Tochi is a helpful app for improving mental health and well-being.
14 Herbs Cures
Herbs cures is about herbs and all natural ways of self healing.
Herbs Cures is an Android app that focuses on the healing properties of herbs and how they can improve our health. The app provides information on how herbs can be used to treat diseases and offers various food recipes that incorporate herbs. Users can discover the best herbs for fighting specific diseases and learn how to use herbs effectively. The app also features daily articles on herbs to keep users informed. The app aims to promote the use of herbs as a natural way to improve health and invites users to share their own herb recipes and ideas with others. Overall, the app provides a valuable resource for those interested in harnessing the power of herbs for self-improvement and better health.
15 Moodpath
Your Companion, Mood tracking and self-management for depression, anxiety and related problems
Moodpath is a top mental health app that has been downloaded over 3 million times and has a high rating of 4.7 stars from over 26,000 reviews. It was developed by clinical psychologists and researchers to help people learn about emotional well-being and manage mild-to-moderate mental illnesses like depression, anxiety, insomnia, and eating disorders. With Moodpath, you can log your mental health and mood in real time, get insights and summaries on your symptoms and behaviors, and access a library of courses and exercises to improve your emotional well-being. The app can be used for prevention, self-help, or as part of treatment with a mental health practitioner. It does not replace a mental health care provider or psychotherapy. You can download Moodpath for free and find more information about its terms of use and privacy policy on the app's website.
16 MindShift CBT
Anxiety Relief, Self-help anxiety management app to relieve worry, stress, and panic
MindShift CBT is a free anxiety management app for Android. It uses scientifically proven strategies based on cognitive behavioral therapy (CBT) to help reduce worry, stress, and panic. The app offers tools to challenge negativity, learn about anxiety, develop effective thinking, mindfulness exercises, and relaxation techniques. It also includes features like goal setting, check-ins, coping cards, guided meditations, and a community forum for support. You can track your progress, export data, and share with therapists. The app has a clean and user-friendly design, and it is completely free to use. Download MindShift CBT to take charge of your mental health and find relief from anxiety.
17 Nerva
IBS & Gut Hypnotherapy, Nerva is the easiest way to self-manage your IBS, without pills or diet change.
Nerva is an Android app designed to help people self-manage their symptoms of irritable bowel syndrome (IBS) at home. It offers a 6-week program based on gut-directed hypnotherapy, which has been proven effective in managing IBS symptoms. The app provides an evidence-based hypnotherapy program, interactive content with articles and guides to help reduce anxiety and stress, streak tracking and to-do lists to keep users motivated, tips for a healthy gut and life, and in-app chat support. Nerva is not a substitute for medical care or medication, but it can be a helpful tool for individuals with diagnosed IBS to live well with their condition.
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